Meditation, Music and Wellness: Poetry as Meditation

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. Today’s podcast invites listeners to explore the way poetry can be a meditation. One of the poets we read is David Whyte, and the book is The House of Belonging. Also, visit our website: http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.

ACAC Health and Wellness Update: John Piller on Mind-Body Programming

John Piller is the Director of Mind-Body Programming at ACAC, and he joined Coy Barefoot on the July 8, 2008 edition of WINA’s Charlottesville-Right Now! Coy begins the interview by confessing he’s always wanted to do tai chi, and then asks John how he came to get involved with his area of expertise.