Meditation, Music, and Wellness: Mindfulness Meditation Part 2
In today's podcast Erin and Cara will return to the focus of mindfulness with a guided meditation. This will be a nice introduction for people who would like to learn…[...]
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Healthy Bites With Rita Smith: Colon Cancer Prevention
Hi! I'm Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I've been working in the field of nutrition and disease prevention for over 35 years, and currently work at…[...]
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Wake-Up Call: Ask the Attorney
WNRN's August 21'st Sunday morning Wake-Up Call, Rick talks with three attorneys. Jennifer McKeever from Jones & Green, Bob Byrne from Martin Wren Law, and Jessica Phillips from Payne and…[...]
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Saving Stonewall’s Bacon: The Charlottesville Artillery at Port Republic
Rick Britton speaking at the Charlottesville Senior Center Wednesday.Regular listeners of our podcasts might know Rick Britton. He's a Charlottesville-based author, lecturer, and cartographer. An award-winning historian, Rick also organizes…[...]
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Outside The Box with Mike and Leon: 8-18-11 “I was in the mood for a romantic comedy, is there anything wrong with that?”
Episode 26 - "I was in the mood for a romantic comedy, is there anything wrong with that?" The guys discuss the University of Miami football scandal, Mike's decision to…[...]
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8/18/11 The Suzy Scoop: Suzy Has The End of August Scoop in Cville
Like it or not the summer is coming to a close! SuzySaid has the scoop on all the happenings Central Virginia! A monster weekend is coming up here in Charlottesville!…[...]
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8-18-11 “RunCast” A Weekly Forum of Everything Running
A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea "not-for-profit" footraces and coaching thousands of runners for the…[...]
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Healthy Bites With Rita Smith: Gastrointestinal Reflux Disease
Hi! I'm Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I've been working in the field of nutrition and disease prevention for over 35 years, and currently work at…[...]
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The Snow Knows Gardening Show: Blame It On The Rain!
Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest…[...]
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Real Estate Matters: 8-17-11 Virginia Association AE, Scott Brunner
Have a question or comment? Email Michael at mguthrie@roywheeler.com. Visit Michael's Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need…[...]
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Awaken Your Passion and Purpose with Annette Daly
"Did you know that only 20% of American's are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack…[...]
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Healthy Bites With Rita Smith: Meatloaf: Healthy Recipe Adjustment
Hi! I'm Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I've been working in the field of nutrition and disease prevention for over 35 years, and currently work at…[...]
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