Meditation, Music, and Wellness: Health Rhythms

In today’s podcast Cara and Erin share their adventure of becoming HealthRhythms Facilitators and the excitement of what this dynamic and research-based program offers for health and wellness. Contact us if you are interested in arranging for a HealthRhythms program for your group or organization. Please visit our website or email us at for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.


One Reply to “Meditation, Music, and Wellness: Health Rhythms”

  1. This is a wonderful idea – and well-produced! What an inspiration – I’ve been looking for another way to put out information about what I do with Drum Circles and with HealthRHYTHMS………..May I ask what sort of feedback you’ve gotten from others (other facilitators or potential hosts for your program? Seems like a great idea! Thanks for putting this up!


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