Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in
and around town this weekend. From activities with the kids – to a night
out with the girls – to a romantic dinner with your special someone – and
everything in between – Suzy has the Scoop on when and where you need to be
A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years.
This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook.
Who’d have thought you could Pay it Fwd through your favorite pastime? Helpful hobbyists Renae Chiovaro and Brian Geiger talk about how using coupons and creating homemade recipes instead of buying processed foods can save you money and promote the health of your family. Learn how simple changes in your shopping routine and techniques in the kitchen can turn you into a smart shopper and real “food buster!” Singer/Songwriter Sarah Blacker shares how she pays it forward through music over the phone while on her way to her gig at The Southern Cafe and Music Hall (4/19) in Charlottesville.
Tara Hourihan of Fluvanna, Virginia, tells us about her missing husband Rob and shares details that could help someone find him. It’s a strong and informational podcast this week on The Wendy Edwards Show.