10/20/11 The Suzy Scoop: Suzy has your mid October weekend Scoop!

A monster weekend is coming up here in Charlottesville! Listen to the Suzy Scoop to get the heads up everything going on. Find Suzy Said online at http://www.suzysaid.com/charlottesville,

Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in
and around town this weekend. From activities with the kids – to a night
out with the girls – to a romantic dinner with your special someone – and
everything in between – Suzy has the Scoop on when and where you need to be

On facebook at http://www.facebook.com/suzysaidcharlottesville

On Twitter at http://www.twitter.com/suzysaidcville

10-20-11 “RunCast” A Weekly Forum of Everything Running

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years.

This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook.

Outside The Box with Mike and Leon: 8-25-11 “Shake, Rattle, and Roll”


Episode 27 – “Shake, Rattle, and Roll” The guys discuss Tuesday’s earthquake in Central Virginia, the Newark Bears hosting a beer pong tournament the same night as donating money to M.A.D.D., a WNBA player attacking her boyfriend and more. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends!

Outside The Box with Mike and Leon: 8-18-11 “I was in the mood for a romantic comedy, is there anything wrong with that?”


Episode 26 – “I was in the mood for a romantic comedy, is there anything wrong with that?” The guys discuss the University of Miami football scandal, Mike’s decision to see a romantic comedy and more. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends!

Outside The Box with Mike and Leon: 8-10-11 “The Very Essence of Americana”


Episode 25 – “”The Very Essence of Americana”” The guys discuss women using “sugar daddies” to pay for student loans, and debate why its worse to be caught by yourself or with someone else. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends!

Outside The Box with Mike and Leon: 5-13-11 “Hey looks like its close to Poughkeepsie”


Episode 24 – “Hey looks like its close to Poughkeepsie” The guys discuss whether photos of Osama Bin Laden deceased should be released, people spreading virusess on Facebook, their Cinco de Mayo festivities, McDonald’s efforts to remodel and keep pace with Starbucks, what each of “The Bases” represents, being a male student at a formerly all-female college, and more. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends!

The Wendy Edwards Show: Hobbies that Pay it Fwd

Who’d have thought you could Pay it Fwd through your favorite pastime? Helpful hobbyists Renae Chiovaro and Brian Geiger talk about how using coupons and creating homemade recipes instead of buying processed foods can save you money and promote the health of your family. Learn how simple changes in your shopping routine and techniques in the kitchen can turn you into a smart shopper and real “food buster!” Singer/Songwriter Sarah Blacker shares how she pays it forward through music over the phone while on her way to her gig at The Southern Cafe and Music Hall (4/19) in Charlottesville.

Tara Hourihan of Fluvanna, Virginia, tells us about her missing husband Rob and shares details that could help someone find him. It’s a strong and informational podcast this week on The Wendy Edwards Show.



Outside The Box with Mike and Leon: 4-14-11 “Does It Ever Get Red And Spread?”


Episode 23 “Does It Ever Get Red And Spread?” – After a lengthy hiatus the boys are back to tackle the topics of: Which jobs would be the worst to sleep at? (inspired by the sleeping air traffic controllers), a website that facilitates people trying to have an affair , the world’s first 3D adult movie and colleges selling alcohol at sporting events. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends!

Outside The Box with Mike and Leon: 3-10-11 “He Just Choked His Chicken And Ate My Food”


Episode 22 “He Just Choked His Chicken And Ate My Food” – The boys are back with a brand new episode discussing: UVa’s collapse in the ACC Tournament, Taco Bell’s Shrimp Burrito, the McLobster, Leon drinking Four Loko, a merchant out to get Leon, and the janitor that ate Mike’s chips. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends!