Meditation, Music and Wellness: Creative Visioning for the New Year

It’s the New Year and it’s time for some creative visioning with Erin and Cara! This podcast will provide an experience with music that will give you the opportunity to state your goal and then imagine the different ways you will be active and engaged as you move towards reaching that goal. The music today is Cristofori’s Dream from David Lanz. We invite you to visit our website or email us at for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.