Meditation, Music, and Wellness: Creativity

In today’s podcast Erin and Cara will explore creativity and the many surprising ways we can express our creativity. We also discuss the blocks to the creative process. Please visit our website for more information or email us at for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.