Charlottesville Podcasting Network
Lectures, radio shows and more available on-demand
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In this edition of the RunCast, Mark Lorenzoni updates listeners on the last few races of 2011. He recaps the results of the Monticello Holiday Classic 5K and Three Bridges Marathon and Half-Marathon. Particularly worth noting is the description of the feast provided by Michael Gaffney at the end of the marathon. Mark also reminds listeners that it’s not too late to participate in the 10 Miler Training Program.
Join the guys from The Snow Knows Gardening Show as they have some tips on how to fight through some of this cold weather! There are also tips on how to decorate your Christmas trees. What’s better for you? Artificial trees or cut trees? Callers weigh in with their suggestions.
The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can visit their store online at: www.snowknows.com
Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902
Phone Number: 434-295-2159
Tremorgenic mycotoxins produced by molds on foods are a relatively common, and possibly under-diagnosed, cause of tremors and seizures in pet animals. Because of their relatively indiscriminate appetites, dogs tend to be most commonly exposed to tremorgens. These toxins are produced from a variety of fungi, however tremorgens produced by Penicillium spp. are the most commonly encountered. These molds grow on practically any food, including dairy products, grains, nuts, and legumes; compost piles may also provide a source of tremorgens. Tremorgens have a several different mechanisms of actions: some alter nerve action potentials, some alter neurotransmitter action, and while others alter neurotransmitter levels. The overall affect is the development of muscle tremors and seizures.
Find them online at http://www.greenbrier-emergency.com/
For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/
Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.
Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.
For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/
Chef Hart gives us the run down on his journey from doing dishes at The C&O Restaurant to running his own kitchen at the appropriately named, The Local in Charlottesville, Virginia. The story of a local boy, who starts on the ground floor and with hard work, dedication and a passion for their craft, becomes successful, will inspire you. You will learn about the birth of an idea , a restaurant and a cuisine. Listen in to hear Matthew declare his fondness for his wife, son, mentors, friends and local farmers! It’s all here on Chew the Fat!!
Produced and recorded in the studios of Charlottesville Radio Group, in conjunction with Chef Craig Hartman, Chew the Fat is the podcast that gives you totally raw interviews with leading chefs, restaurateurs, wine makers and other food artisans. These interviews are unscripted and outside the realm of publicists, conducted by accomplished Chef Craig Hartman. Hartman delivers these interviews with ease, sensitivity and a sense of insider savvy. The goal of these interviews is to expose the heart and soul of these sensitive, artistic and driven people. This podcast is for anyone who loves food and wine, especially those that want to know every aspect about who is behind the artisan food and wine.
Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.
Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.
For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/
This will be a fun and interactive workshop where you will walk away with key skills and practices you can implement immediately to begin building your sales now. Don’t wait until Janaury to start building your skills and your pipeline-start now with this effective sales skills workshop. This is a small investment in what could be your best sales year ever-sign up today!
DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET?
Listen in to April Ristau and Mark Watlock with some great information on the upcoming Sales Excellence Academy at the Omni Hotel.
This is the first in a series of podcast all about the upcoming event at the Omni Hotel! April and Mark chat with some of the special guest speakers who will share their insight and give you a sneak peak inside the Sales Excellence Academy. right For more imformation and to register visit http://www.salesacademycville.com
In today’s podcast Erin and Cara share a meditation with music on “Letting Go” and invite you to take ten minutes to experience this gentle mediation written by Jack Kornfield. Jack is a one of the leading Buddhist teachers in America, and one of the key teachers to introduce mindfulness and insight meditation to the West. We are deeply grateful for his teachings and the compassion evident in his presence. If you are interested in learning more about how we bring this into our teaching, please visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.
Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.
Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.
Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.
For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/
Blue Ridge Foot and Ankle Clinic has been a part of the Waynesboro and Charlottesville communities for over 20 years. Dr. Kevin Murray & Dr. Stewart Chang specialize in sports & surgical podiatry including heel pain, sports injuries, diabetes and surgery. Dr. Chang’s weekly podcast, ‘Staying in the Game with Dr. Chang’ covers foot & ankle topics of interest to everyone from serious athletes to those just beginning an exercise program.
Topic of the Day: Plantar Fascitis/Heel Pain
Website: www.brfootandankle.com
Facebook:www,facebook.com/BRFootandAnkle
Twitter:www.twitter.com/BRFootandankle
Blog:www.brfootandankle.com/blog
YouTube: http://www.youtube.com/user/brfootandankle
DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET?
Listen in to April Ristau and Mark Watlock with some great information on the upcoming Sales Excellence Academy at the Omni Hotel.
In today’s podcast April and Mark talk with Keriann Koeman who share some insight that you can expect during the Sales Excellence Academy.
This is the 4th in a series of podcast all about the upcoming event at the Omni Hotel! April and Mark chat with some of the special guest speakers who will share their insight and give you a sneak peak inside the Sales Excellence Academy. right For more imformation and to register visit http://www.salesacademycville.com
Sales Excellence Academy Takeaways
This will be a fun and interactive workshop where you will walk away with key skills and practices you can implement immediately to begin building your sales now. Don’t wait until Janaury to start building your skills and your pipeline-start now with this effective sales skills workshop. This is a small investment in what could be your best sales year ever-sign up today!
DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET?
Listen in to April Ristau and Mark Watlock with some great information on the upcoming Sales Excellence Academy at the Omni Hotel.
In today’s podcast April and Mark talk with Paula Pagonakis who share some tips on on Business Lunch etiquette.
Paula Pagonakis is no stranger to Entrepreneurship having spent 20 years as business owner in various degrees. Her experiences as business owner, business consultant, coach and educator provide a unique blend of business knowledge, communication and teaching skills.
This is the first in a series of podcast all about the upcoming event at the Omni Hotel! April and Mark chat with some of the special guest speakers who will share their insight and give you a sneak peak inside the Sales Excellence Academy. right For more imformation and to register visit http://www.salesacademycville.com
Sales Excellence Academy Takeaways
This will be a fun and interactive workshop where you will walk away with key skills and practices you can implement immediately to begin building your sales now. Don’t wait until Janaury to start building your skills and your pipeline-start now with this effective sales skills workshop. This is a small investment in what could be your best sales year ever-sign up today!