Chew The Fat With Chef Craig Hartman

Learn how Levi worked his way from the kitchens in Charlottesville, Virginia to France, Italy, and New York City!

Levi tells us about his experiences working for Daniel Boulud, Michel Richard and Thomas Keller. He shares his experiences abroad and what sacrifices he made to become one of the most sought after young chefs. Now at the helm of Restaurant 1833 in Monterey California, Levi has the chance to be himself and let his years of sacrifice pay off. Listen in starting Sunday because it is all here on Chew the Fat with Chef Craig Hartman

Produced and recorded in the studios of Charlottesville Radio Group, in conjunction with Chef Craig Hartman, Chew the Fat is the podcast that gives you totally raw interviews with leading chefs, restaurateurs, winemakers and other food artisans. These interviews are unscripted and outside the realm of publicists, conducted by accomplished Chef Craig Hartman. Hartman delivers these interviews with ease, sensitivity and a sense of insider savvy. The goal of these interviews is to expose the heart and soul of these sensitive, artistic and driven people. This podcast is for anyone who loves food and wine, especially those that want to know every aspect about who is behind the artisan food and wine

Healthy Bites with Rita Smith: Nutritional Risk in the Elderly

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

10/20/11 The Suzy Scoop: Suzy has your mid October weekend Scoop!

A monster weekend is coming up here in Charlottesville! Listen to the Suzy Scoop to get the heads up everything going on. Find Suzy Said online at http://www.suzysaid.com/charlottesville,

Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in
and around town this weekend. From activities with the kids – to a night
out with the girls – to a romantic dinner with your special someone – and
everything in between – Suzy has the Scoop on when and where you need to be

On facebook at http://www.facebook.com/suzysaidcharlottesville

On Twitter at http://www.twitter.com/suzysaidcville

10-20-11 “RunCast” A Weekly Forum of Everything Running

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years.

This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook.

Awaken Your Passion and Purpose with Annette Daly

Make sure to find Annette Daly at http://sosayeththequeen.com/

“Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.”

Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling authors of , “The Passion Test.” Life is here to enjoy. The purpose of life is the expansion of happiness–following your passions means following your bliss.

Each week I will invite you to remember that you are powerful and what you believe, you create. Clarity does not come all at once, it is a process. Each podcast will take you through a process to be the BEST YOU by focusing your attention on passion and purpose.

“What you put your attention on grows stronger in your life.” “When you are clear, what you want will show up in your life, and only to the extent you are clear.” Janet Bray Attwood

What will you be King or Queen of Today? My passion is to start a revolution of King’s and Queen’s who are living a life of passion who help others

Healthy Bites With Rita Smith: Healthy Eating on a Budget

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

Meditation, Music, and Wellness: Start Close In

In today’s podcast Cara and Erin read the poetry of David Whyte with the music of Daniel Kobialka providing a soundscape for the poem “Start Close In”. This poetry meditation provides a wonderful reflection on the act of engaging in meditation itself and guidance on what is helpful in that endeavor. And, please visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.

Chew The Fat With Chef Craig Hartman

Tune and learn how and why Chew the Fat was born!! Listen to Chef Craig as he puts the spin on his podcast and his culinary life!

Craig Hartman has spent the last 39 years learning his craft in some of America’s finest culinary establishments. His most recent spot, Keswick Hall in Charlottesville, earned Conde Nast Traveler’s highest rating for food in America. His media accomplishments include: The Home Show, Inn Country Cooking, Inn Country Chefs, Country Inn Cooking with Gail Greco, Broadcast House Live, Good Morning Colorado and Charlottesville Today. The brainchild behind Chew the Fat, Craig hopes to interview and chronicle the lives and philosophies of the greatest food personalities on earth! It’s all here on Chew the Fat.

Produced and recorded in the studios of Charlottesville Radio Group, in conjunction with Chef Craig Hartman, Chew the Fat is the podcast that gives you totally raw interviews with leading chefs, restaurateurs, wine makers and other food artisans. These interviews are unscripted and outside the realm of publicists, conducted by accomplished Chef Craig Hartman. Hartman delivers these interviews with ease, sensitivity and a sense of insider savvy. The goal of these interviews is to expose the heart and soul of these sensitive, artistic and driven people. This podcast is for anyone who loves food and wine, especially those that want to know every aspect about who is behind the artisan food and wine.

Authenic Leadership Summit with April Ristau and Michelle Braden

The Authentic Leadership Summit, presented by MSBCoach, is bringing the highest caliber of leadership education to Central Virginia’s executives and emerging leaders. Authentic Leadership Summit taps top leadership trainers, coaches, and educators from across the nation to guide participants in increasing and refining their leadership skills.

Join the area’s top leaders in 2011 for education, discussion, and networking. Leave with skills for greater personal success and tools to build a successful team

Take a listen to the finalpodcast leading up to the Authentic Leadership Summit. The roles are reversed this time as April Ristau, the President of Armillary Coaching interviews Michelle Braden.

One on One interview with Michelle Braden on the Authentic Leadership Summit

The Authentic Leadership Summit, presented by MSBCoach, is bringing the highest caliber of leadership education to Central Virginia’s executives and emerging leaders. Authentic Leadership Summit taps top leadership trainers, coaches, and educators from across the nation to guide participants in increasing and refining their leadership skills.

Join the area’s top leaders in 2011 for education, discussion, and networking. Leave with skills for greater personal success and tools to build a successful team.

Take a listen to the second of three podcast leading up to the Authentic Leadership Summit. Michelle Braden, President of MSBCoach, LLC and a Leadership Development Team Building Executive Coach has all the important detalils on Authentic Leadership Summit.

Authenic Leadership Summit with Michelle Braden and April Ristau

The Authentic Leadership Summit, presented by MSBCoach, is bringing the highest caliber of leadership education to Central Virginia’s executives and emerging leaders. Authentic Leadership Summit taps top leadership trainers, coaches, and educators from across the nation to guide participants in increasing and refining their leadership skills.

Join the area’s top leaders in 2011 for education, discussion, and networking. Leave with skills for greater personal success and tools to build a successful team

Take a listen to the first of three podcast leading up to the Authentic Leadership Summit. Michelle Braden, President of MSBCoach, LLC and a Leadership Development Team Building Executive Coach chats with April Ristau. April Ristau is the President of Armillary Coaching and a keynote speaker for the Authentic Leadership Summit