Meditation, Music and Wellness: Choosing Your Life’s Soundtrack

Join Cara and Erin for an exploration of music and a way of listening to it more consciously as a way to orchestrate your life’s soundtrack! In this podcast, we share some music from Michael Hoppe a wonderful contemporary composer and encourage you to listen to you own collection to find what inspires, questions, and informs your life at this time. We also refer to the book Communing with Music by Matthew Cantello for more ideas on incorporating music listening into your life and invite you to visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings

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