Meditation, Music and Wellness: Poetry as Meditation

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. Today’s podcast invites listeners to explore the way poetry can be a meditation. One of the poets we read is David Whyte, and the book is The House of Belonging. Also, visit our website: http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.