Healthy Bites With Rita Smith:Triglyceride Levels Down

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Dec 062011
 

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

Staying Aligned with Dr. Dolly: Perfect Posture

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Nov 162011
 

Do you have perfect posture? Listen to “Staying Aligned with Dr. Dolly” for information on how to determine whether you and your family members have good posture and how improving posture improves your overal health. 

Dr. Dollly in the CvillePodcast Studios

The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled wellness tips for your whole family from Charlottesville-based chiropractic physician and international scoliosis expert Dr. Dolly Garnecki of Spinal Health & Wellness.  Conveniently located in Berkmar Crossing at the corner of Rio East and Berkmar Drive.  Follow her on Twitter @virginiachiro; find her on Facebook at Spinal Health, or visit the health blog athttp://www.scoliosisdoc.com/blog.

11-10-11 “RunCast” A Weekly Forum of Everything Running

 RunCast  Comments Off on 11-10-11 “RunCast” A Weekly Forum of Everything Running
Nov 102011
 

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook.

11-3-11 “RunCast” A Weekly Forum of Everything Running

 RunCast  Comments Off on 11-3-11 “RunCast” A Weekly Forum of Everything Running
Nov 032011
 

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook.

Nov 012011
 

 

This week’s podcast is all about preventing colds and flu during the winter–and natural home remedies to alleviate the symptoms of colds if you get one.  Listen to “Staying Aligned with Dr. Dolly” for some great tips for adults and children to stay healthy this season.

The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled wellness tips for your whole family from Charlottesville-based chiropractic physician and international scoliosis expert Dr. Dolly Garnecki of Spinal Health & Wellness.  Conveniently located in Berkmar Crossing at the corner of Rio East and Berkmar Drive.  Follow her on Twitter @virginiachiro; find her on Facebook at Spinal Health, or visit the health blog at http://www.scoliosisdoc.com/blog.

Oct 242011
 

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

Vet Tips from Greenbrier Emergency Animal Hospital: Your Animal Questions!

 Vet Tips  Comments Off on Vet Tips from Greenbrier Emergency Animal Hospital: Your Animal Questions!
Oct 242011
 

Today Dr. Tripp Stewart answers your questions! Feel free to ask him questions right here on Cvillepodcast.com or go their facebook page and like  Greenbrier Emergency Animal Hospital!

Make sure to go to their blog and website as well:

Find them online at http://www.greenbrier-emergency.com/

For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/

Healthy Bites with Rita Smith: Nutritional Risk in the Elderly

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Oct 202011
 

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

5-12-11 “RunCast” A Weekly Forum of Everything Running

 RunCast  Comments Off on 5-12-11 “RunCast” A Weekly Forum of Everything Running
May 122011
 

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook

Charlottesville–Right Now: Mark Blaxill

 Interviews, WINA  Comments Off on Charlottesville–Right Now: Mark Blaxill
Dec 212010
 

Mark Blaxill of Age of Autism joined Coy to discuss the latest news and research on Autism.

Charlottesville Right Now– Coy talks about skin cancer with Dr. Anna Magee

 Charlottesville--Right Now, Interviews, WINA  Comments Off on Charlottesville Right Now– Coy talks about skin cancer with Dr. Anna Magee
Sep 082010
 

09.08.10
Dr. Anna Magee of Charlottesville Dermatology joins Coy to discuss skin cancer and potential warning signs.

The SpermCheck Vasectomy

 UVA  Comments Off on The SpermCheck Vasectomy
Apr 162008
 

In today’s show, adapted from an article recently published on the Oscar Web site written by Morgan Ellen Estabrook, outreach and communications manager for the U.Va. Patent Foundation, we look at the research of John C. Herr, director of U.Va.’s Center for Research in Contraceptive and Reproductive Health, and his development of the FDA approved “SpermCheck Vasectomy”, a home test that confirms men’s post-vasectomy sterility.

Technology developed at the University of Virginia could soon have a dramatic impact on male contraception practices throughout the U.S. Earlier this year, the U.S. Food and Drug Administration approved SpermCheck Vasectomy, a home test that confirms men’s post-vasectomy sterility and is based on discoveries made at U.Va.

For more information about the show or to see the full text, visit the Oscar Show’s blog.