To Your Health: Good Stuff

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Apr 282018
 

Host M.C. Blair reviews the benefits of coconut oil. Also, pressure on the Charlottesville City Market to keep prepared food vendors from buying ingredients from outside, non local sources. Elana (Elana’s Pies and Cakes) and Lauren (Free Union Grass Farm) join the conversation.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Bio Individuality: A Complete Approach to a Healthier Life

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Feb 172018
 

M.C. and Ellen Daniels talk with Certified Integrative Nutrition Health Coach Jim Nelms about how to answer the question, “are you sick and tired of being sick and tired?” Apropos Of Something host Nancy Lawrence joins the conversation from NYC.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Healthy Diets: Farmstead Ferments

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Feb 032018
 

Hosts M.C. Blair talks with Dawn Story, Brian Neitzel, and Darren Cook about why fermented foods are so important and how good they are plus a bonus feature about how fermented foods can take any recipe to the next level.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: The Complete Farmstead: The Rhythm of the Farm

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Jan 132018
 

To Your Health Host M.C. Blair and Joel Slezak talk about how proper stewardship will yield a complete, semi profitable, healthy farm. Joel and Erica Helen, Joel’s wife, have worked hard to develop a complete regenerative and drought resistant system producing the highest quality beef, pork, and poultry products according to local chefs and customers. We also discuss the food access challenge and possible solutions.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Real Food Restaurant

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Nov 252017
 

To Your Health host M.C. Blair and Michael Reilly talk with Chef Jeff DeLoff of Three Penny Cafe.

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Each week To Your Health hosts M.C. Blair and Michael Reilly talk to local growers and food producers. Join them on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: The True Cost of Food

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Oct 282017
 

To Your Health host M.C. Blair talks with farmers at the City Market. Daniel Klein of Farfields Farm, Matt Rohdie of Carpe Donut, and Michael Clark of Planet Earth Diversified.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: Dairy Plus

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Oct 212017
 

To Your Health host M.C. Blair and Michael Reilly, new co-host and founder of Foodwaze, talk with Ben Beichler of Creambrook Farm, Jonathan Dickinson of Mountain Culture Kombucha, and John Whiteside of Wolf Creek Farm.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: Foodwaze

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Oct 072017
 

To Your Health host M.C. Blair talks with Michael Reilly of Foodwaze about the local food system and more.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: Local Love

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Sep 302017
 

To Your Health host M.C. Blair talks with ), Matt Rhodie (Perfect Harmony), Verde Shaffer (Hog Haven), Isabella Zechini (Caromont Farm) Jennifer Mowad, and (Cocoa & Spice) about the local food system and more.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: Recipes for Change

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Sep 232017
 

To Your Health host M.C. Blair talks with Wally Parks (Broadhead Mountain Farm), Mike Reilly (Foodwaze), Matt Rhodie (Perfect Harmony), Verde Shaffer (Hog Haven), Daniel Klein (Farfields), Diane Burns (Pippin Hill) and Jenny Hopkins (Big Arms Farm) about the local food system and more.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: The Best of To Your Health

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Jul 222017
 

To Your Health host M.C. Blair Talks with Amy Lieser, Courtenay Evans, Janette Abi-Nader, Aileen Carey, and Carter Wallace about why local food is paramount to good health and why it’s so important to educate the students of today leading to food citizens of tomorrow.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: UACC

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Jul 012017
 

To Your Health host M.C. Blair Talks with Todd Niemeier of Urban Agriculture Collective of Charlottesville (UACC) about the several community gardens providing low and no cost produce to residents. Also, Janet Mitchell of South First St. Garden and winner of B-Cville which included a $5000.00 grant for the new South First St.community garden.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

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