To Your Health: One Forest

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Feb 092019
 

One Forest is where children and adults learn to connect or re-connect with the forest and nature in general.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Babylon Micro Farms

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Feb 022019
 

Microfarming is sustainable, healthy, and relatively inexpensive when factoring in no to low waste and the freshness and nutrient dense properties of the produce grown. To Your Health host M.C. Blair talks with Alexander Olesen about how Babylon Micro Farms can be a valuable piece in the food security model.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Providing Food Education for Our Children

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Nov 172018
 

To Your Health host M.C. Blair talks with Richard Morris about Charlottesville schoolyard gardens and food security.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Staying Healthy Using Community Resources

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Jul 142018
 

Today: Rebecca’s Natural Food interview and why the Servsafe certificate is key to clean and therefore healthy food service establishments.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Good Stuff

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Apr 282018
 

Host M.C. Blair reviews the benefits of coconut oil. Also, pressure on the Charlottesville City Market to keep prepared food vendors from buying ingredients from outside, non local sources. Elana (Elana’s Pies and Cakes) and Lauren (Free Union Grass Farm) join the conversation.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Bio Individuality: A Complete Approach to a Healthier Life

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Feb 172018
 

M.C. and Ellen Daniels talk with Certified Integrative Nutrition Health Coach Jim Nelms about how to answer the question, “are you sick and tired of being sick and tired?” Apropos Of Something host Nancy Lawrence joins the conversation from NYC.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Healthy Diets: Farmstead Ferments

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Feb 032018
 

Hosts M.C. Blair talks with Dawn Story, Brian Neitzel, and Darren Cook about why fermented foods are so important and how good they are plus a bonus feature about how fermented foods can take any recipe to the next level.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: The Complete Farmstead: The Rhythm of the Farm

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Jan 132018
 

To Your Health Host M.C. Blair and Joel Slezak talk about how proper stewardship will yield a complete, semi profitable, healthy farm. Joel and Erica Helen, Joel’s wife, have worked hard to develop a complete regenerative and drought resistant system producing the highest quality beef, pork, and poultry products according to local chefs and customers. We also discuss the food access challenge and possible solutions.

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Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.

To Your Health: Real Food Restaurant

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Nov 252017
 

To Your Health host M.C. Blair and Michael Reilly talk with Chef Jeff DeLoff of Three Penny Cafe.

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Each week To Your Health hosts M.C. Blair and Michael Reilly talk to local growers and food producers. Join them on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: The True Cost of Food

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Oct 282017
 

To Your Health host M.C. Blair talks with farmers at the City Market. Daniel Klein of Farfields Farm, Matt Rohdie of Carpe Donut, and Michael Clark of Planet Earth Diversified.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: Dairy Plus

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Oct 212017
 

To Your Health host M.C. Blair and Michael Reilly, new co-host and founder of Foodwaze, talk with Ben Beichler of Creambrook Farm, Jonathan Dickinson of Mountain Culture Kombucha, and John Whiteside of Wolf Creek Farm.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

To Your Health: Foodwaze

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Oct 072017
 

To Your Health host M.C. Blair talks with Michael Reilly of Foodwaze about the local food system and more.

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Each week To Your Health host M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to noon.

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