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Do you have perfect posture? Listen to “Staying Aligned with Dr. Dolly” for information on how to determine whether you and your family members have good posture and how improving posture improves your overal health. 

Dr. Dollly in the CvillePodcast Studios

The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled wellness tips for your whole family from Charlottesville-based chiropractic physician and international scoliosis expert Dr. Dolly Garnecki of Spinal Health & Wellness.  Conveniently located in Berkmar Crossing at the corner of Rio East and Berkmar Drive.  Follow her on Twitter @virginiachiro; find her on Facebook at Spinal Health, or visit the health blog athttp://www.scoliosisdoc.com/blog.

 

 

 This week’s podcast is about the often underreported effects of birth trauma, and how those effects manifest in babies and developing young children.  Listen to “Staying Aligned with Dr. Dolly” for information on keeping babies and children healthy and well as they grow.

The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled wellness tips for your whole family from Charlottesville-based chiropractic physician and international scoliosis expert Dr. Dolly Garnecki of Spinal Health & Wellness.  Conveniently located in Berkmar Crossing at the corner of Rio East and Berkmar Drive.  Follow her on Twitter @virginiachiro; find her on Facebook at Spinal Health, or visit the health blog at http://www.scoliosisdoc.com/blog.

 

 

This week’s podcast is all about preventing colds and flu during the winter–and natural home remedies to alleviate the symptoms of colds if you get one.  Listen to “Staying Aligned with Dr. Dolly” for some great tips for adults and children to stay healthy this season.

The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled wellness tips for your whole family from Charlottesville-based chiropractic physician and international scoliosis expert Dr. Dolly Garnecki of Spinal Health & Wellness.  Conveniently located in Berkmar Crossing at the corner of Rio East and Berkmar Drive.  Follow her on Twitter @virginiachiro; find her on Facebook at Spinal Health, or visit the health blog at http://www.scoliosisdoc.com/blog.

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