09.02.10
Angie Kavounus from ACAC Fitness and Wellness joins Coy in studio to discuss a variety of health tips, including how to avoid a stiff neck from sleeping.
Mar 092010
Al Sadler is the Director of Youth Sports at ACAC. He joins Coy to discuss summer camps.
Nov 102009
Phil Wendel of ACAC joined Charlottesville Right Now to discuss the opening of the new ACAC in Crozet and physical fitness & well-being.
Sep 292009
Chris Crater is the Vice President for Development at ACAC He joins Coy to discuss the new ACAC facility slated to open in Crozet on October 26.
Coy talked swimming with Mirjana Huddleston, a two-time Olympic swimmer and Aquatics Director at Charlottesville’s Downtown Atlantic Coast Athletic Club .
Aug 062009
Dr. Martin Katz of ACAC joined Charlottesville—Right Now! to discuss the success Wellness MD has had helping people in Charlottesville.
Jun 252009
Patti Benard of ACAC joined Charlottesville Right Now to discuss the Physician Referred Exercise Program offered by ACAC.
May 262009
Al Sadtler of ACAC joined Charlottesville Right Now to discuss the sports programs offered by ACAC.
Fitness specialist Pete Cross from ACAC joins Coy Barefoot to talk about how older people can stave off aging by staying in shape. Cross is 76 years old explains the importance of how fitness should fit into everyone’s life, and how the fitness industry has changed over the past few decades.
Dr. Martin Katz is a physician with the wellness initiative at Atlantic Coast Athletic Club (ACAC), and a native of South Africa. On the January 23rd edition of WINA’s “Charlottesville–Right Now!”, he joins Coy Barefoot to say what he would like to see the presidential candidates say in terms of health care. Katz also describes what people who sign up for Wellness M.D. will receive.
Nov 282007
Dr. Martin Katz is a physician with the Charlottesville branch of the Athletic Coast Athletic Club. He joins Coy Barefoot on WINA’s Charlottesville–Right Now to talk about what a doctor is doing at the local gym. Originally from South Africa and hired about three months ago, Katz helps ACAC members learn more about how how exercise can be used as medicine. For instance, exercise helps keep the immune system strong, allowing the human body to fight off disease and cancer.
“If you don’t take care of your body, you’re really aging your body with respect to cardiovascular health,” Katz said.
If you’re interested to hear podcasts about ACAC, we’ve added a new category with previous interviews and features.
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