Host M.C. Blair reviews the benefits of coconut oil. Also, pressure on the Charlottesville City Market to keep prepared food vendors from buying ingredients from outside, non local sources. Elana (Elana’s Pies and Cakes) and Lauren (Free Union Grass Farm) join the conversation.
Each week To Your Health hosts M.C. Blair talks to local growers and food producers. Join him on 94.7 WPVC the Progressive Voice of Charlottesville every Saturday from 11 a.m. to Noon.