December 2011 – Charlottesville Podcasting Network

BY Michael Bisceglia December 27, 2011 1:36 pm

Healthy Bites With Rita Smith: Losing Weight After the Holidays

Hi! I'm Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I've been working in the field of nutrition and disease prevention for over 35 years, and currently work at…[...]

BY Dan Gould December 25, 2011 12:01 am

Virginia History with Rick Britton: Civil War Christmas

Airing on the second and fourth Sundays of each month, CPN's Dan Gould talks with local award-winning historian and cartographer, Rick Britton about a wide range of subjects from Virginia's…[...]

BY Michael Bisceglia December 22, 2011 9:18 am

12-22-11 “RunCast” A Weekly Forum of Everything Running

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea "not-for-profit" footraces and coaching thousands of runners for the…[...]

BY Michael Bisceglia December 19, 2011 8:05 am

Healthy Bites With Rita Smith: Healthy Prep Tips for the Holidays

Hi! I'm Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I've been working in the field of nutrition and disease prevention for over 35 years, and currently work at…[...]

BY Michael Bisceglia December 19, 2011 7:00 am

Meditation, Music and Wellness: Choosing Your Life’s Soundtrack

Join Cara and Erin for an exploration of music and a way of listening to it more consciously as a way to orchestrate your life's soundtrack! In this podcast, we…[...]

BY Sunday Morning Wake-Up Call December 18, 2011 12:10 pm

Wake-Up Call: Santa Visits the Wake-Up Call

On the Dec. 18 edition of the Wake-Up Call, Santa Claus comes by the station again for his annual visit, along with his elf helper Gabby, to talk to listeners…[...]

BY Dan Gould December 15, 2011 10:17 am

Santa Run 2011

Since 2005, the Seminole Trail Volunteer Fire Department has joined forces with the North Pole to show Santa Claus around the neighborhoods it serves. This year, starting Tuesday December 20th,…[...]

BY Michael Bisceglia December 15, 2011 7:16 am

12-15-11 “RunCast” A Weekly Forum of Everything Running

This week in "RunCast" we get some tips to use in the cold, look at the weeks races up ahead and recap the top performers in the area. A weekly…[...]

BY Michael Bisceglia December 13, 2011 11:18 am

April Ristau of Armillary Coaching

April RistauDo you want to improve your sales and service results? Do you have a vision you can't seem to focus on? Are there goals you aren't reaching? Professional coaching…[...]

BY Michael Bisceglia December 12, 2011 9:24 am

Healthy Bites With Rita Smith: Holiday Parties, Healthy – Style

Hi! I'm Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I've been working in the field of nutrition and disease prevention for over 35 years, and currently work at…[...]

BY Michael Bisceglia December 11, 2011 7:30 pm

Pippin Hill Chef Amalia Scatena is up next on Chew the Fat!!!

Talented Vineyard Chef Chews the Fat with Chef Craig. Listen in to hear from a chef who is living the dream of so many young chefs. Trained in Florence, Italy,…[...]

BY Sunday Morning Wake-Up Call December 11, 2011 12:13 pm

Wake-Up Call: Interview with 99-year-old Dr. Mort Kassel

On the Dec. 11 Wake-Up Call, host Rick Moore talks with 99-year-old Dr. Mort Kassel about his life and memories of the 20th century. [audio src="http://cvillepodcast.com/media/cvillepublicmedia/wnrn/2011.12.11_wakeup.mp3"][...]