2011 August » Charlottesville Podcasting Network

Awaken Your Passion and Purpose with Annette Daly

Aug 092011

“Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.”

Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling authors of , “The Passion Test.” Life is here to enjoy. The purpose of life is the expansion of happiness—following your passions means following your bliss.

Each week I will invite you to remember that you are powerful and what you believe, you create. Clarity does not come all at once, it is a process. Each podcast will take you through a process to be the BEST YOU by focusing your attention on passion and purpose.

“What you put your attention on grows stronger in your life.” “When you are clear, what you want will show up in your life, and only to the extent you are clear.” Janet Bray Attwood

What will you be King or Queen of Today? My passion is to start a revolution of King’s and Queen’s who are living a life of passion who help others

Awaken Your Passion and Purpose with Annette Daly [ 7:45 ] Play Now | Play in Popup | Download (149)

Meditation, Music, and Wellness: Mindfulness Meditation Part 1

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Aug 082011

In today’s podcast Erin and Cara will bring attention to mindfulness meditation through the words of Jon Kabat-Zinn. He is well know for establishing the Mindfulness Based Stress Reduction program at University of Massachusetts Medical Center and has written numerous books, including Wherever You Go, There You Are. We also invite you to visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music.

Meditation, Music, and Wellness: Mindfulness Meditation Part 1 [ 10:36 ] Play Now | Play in Popup | Download (179)

Healthy Bites With Rita Smith: Mercury in Fish

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Aug 082011

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

Healthy Bites With Rita Smith: Mercury in Fish [ 6:35 ] Play Now | Play in Popup | Download (91)

Healthy Bites With Rita Smith: Catching Up With Calcium

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Aug 042011

Healthy Bites With Rita Smith: Calcium [ 6:35 ] Play Now | Play in Popup | Download (131)

Awaken Your Passion and Purpose with Annette Daly

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Aug 022011

“Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.”

Make sure to visit http://sosayeththequeen.com/ or Annette Daly’s Blog http://sosayeththequeen.com/blog/

“What you put your attention on grows stronger in your life.” “When you are clear, what you want will show up in your life, and only to the extent you are clear.” Janet Bray Attwood

What will you be King or Queen of Today? My passion is to start a revolution of King’s and Queen’s who are living a life of passion who help others.

Awaken Your Passion and Purpose with Annette Daly [ 7:10 ] Play Now | Play in Popup | Download (118)

Vet Tips from Greenbrier Emergency Animal Hospital: Heartworm disease

Vet Tips from Greenbrier Emergency Animal Hospital 1 Response »

Aug 012011

In this installment of Vet Tips from Greenbrier Emergency Animal Hospital, Dr. Tripp Stewart discusses in detail how heartworm disease spreads and affects dogs, cats and ferrets. He argues that prevention is the key to avoiding expensive treatment.