The 10 Miler is coming! Check out “RunCast” for all the tips you need to get ready for the big race!
A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook.
3-17-11"RunCast" A Weekly Forum of Everything Running [ 36:30 ] Play Now | Play in Popup | Download (228)
A semi-regular discussion of the hot topics regarding cold beer. We will delve into the world of craft beer and discuss its roots, styles, trends and future. Join us for Charlottesville’s only beer podcast.
Make sure you head to BeerRun located at 156 Carlton Rd. Suite 203
Charlottesville, Virginia 22902.
Find them on the web at: www.beerrun.com
Charlottesville Craft Beercast with Josh Hunt & Jay Campbell of Beer Run [ 16:41 ] Play Now | Play in Popup | Download (219)

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